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Jan 12, 2021 3 min

Day Starter Playlist

from Building Better Humans Project Hosted by Glenn Azar

One of the best ways to pick yourself up when you feel a bit down is to change your physiology. We've spoken about this on the show before but I thought I would share this idea I heard from a good friend of mine Kate Fox (Insta: katefoxmusic). It's the Day Starter Playlist.

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Day Starter Playlist

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This episode was published on January 12, 2021.

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