Day290-影响睡眠的食物

Day 290- cheeseburger(1)It's no surprise howwolfing down cheeseburgers negatively impacts sleep. After all, it's never beenexactly considered as healthy food. The fat contained in a cheeseburgerstimulates acid production in the stomach. This, could lead to heartburn, whichis guaranteed to keep you awake. 关于狼吞虎咽的吞下芝士汉堡会对睡眠产生负面影响这一点，你可能一点都不惊讶。毕竟，它从来都不是健康食品。芝士汉堡含有的脂肪会刺激胃，并且生成酸。会导致胃灼热，肯定会让你睡不着。language focus   语言焦点1.   weight gain        体重增加2.   high blood pressure 高血压3.   heart attack        心脏病4.   wolf  down        狼吞虎咽   I wasso hungry that I wolfed down a whole cake.我非常饥饿以致于我狼吞虎咽的吃下了一整块蛋糕。5.   fat    肥胖的，脂肪（名）I have to avoid food containing fat. 我必须要避免吃含有脂肪的食物。6.   acid   酸性的 ，酸（化学）  acid rain  酸雨sour  有酸味的 7.   guarantee / without doubt 保证，毫无疑问I guarantee that ifyou stick to listen to American English morning Express, your English willimprove a lot.我保证，如果大家坚持每天搭乘我们的早班车，你的英文一定会突飞猛进。