Day361-分享你的每一天

每天拍张照并分享有助于提升幸福感! A new study published in the journal Health found that taking a photo (any photo) every day and sharing it online improves your well-being.在《健康》杂志上发表的一项新研究发现，每天拍照（任何照片）并在网上分享照片能提升幸福感。Researchers found that snapping and sharing wasn't simply an exercise in narcissism, but an act of self-care.研究人员发现，拍照并分享不仅仅是一种自恋的行为，而是一种自我保护的行为。Taking the photo encouraged mindfulness, while the sharing promoted social interaction.拍照鼓励正念，而分享照片能促进社会互动。On the social side, comments kept people connected with their friends and family, and even helped some combat loneliness.在社交上，照片评论让人们和亲友保持联系，甚至可以帮助一些人克服孤独。 Language Focus 1.well-being n.健康，幸福A good meal promotes a feeling of well-being.一顿美食能增强幸福感2.People’s well-being民生3.snap /snæp/ v.拍照（非正式）She snapped a picture of me.她给我拍了一张照片。snap a picture = take a picture拍照4.narcissism / 'nɑ:sɪsɪzəm / n.自恋He often looks into the mirror because of narcissism.他经常照镜子，是出于自恋。5.Narcissist自恋者6.mindfulness / 'maɪndfʊlnɪss / n.正念，专注力【心理学】7.Mindfulness can be trained.正念是可以进行培养的。8.promote / prə'məʊt / v.促进promote economic growth促进经济增长promotion促销，升职9.interaction /‚ɪntər'ækʃən / n.交流，互动interaction between teacher and student师生互动10.on the social side在社交方面I focus all my energy on the social side, not on improving my skills.我把精力用到了社交上面，不光只是提升自己的技能11.comment / 'kɒment / n.评论No comment. I don’t know anything.无可奉告。我什么也不知道。12.press /pres/媒体Judging from the press, the concert was a great success.从新闻报道来看，这次音乐会很成功。13. combat / 'kɑmbæt /战斗 ，斗争Some doctors were sent to Africa to combat a rare disease 一些医生被派往到非洲去与一个罕见疾病做斗争