Day497季节性情绪失调咋回事？

寒露节气过后，除了记得添衣保暖，也要注意季节性情绪失调。Feeling blue as the days gets shorter and the nights longer, especially after Cold Dew? Well, you might have Seasonal Affective Disorder (SAD), a form of depression that often occurs in fall and winter months.白天越来越短，夜晚越来越长，特别是在冷露水之后，心情忧郁吗？嗯，你可能有季节性情感障碍（SAD），这是抑郁症在秋季和冬季经常出现的一种形式。The majority of SAD sufferers are in good health throughout most of theyear, but it might be hard to acknowledge or leave it behind when you find yourself stuck with such negative emotions. Try to get more light into your life! 在一年中大多数忧郁症患者健康状况良好。但当你发现自己被这种消极情绪所困扰时，很难承认或抛弃它。试着让更多的光进入你的生活！language focus 语言焦点：1.dew 露珠，露水cold dew 寒露eg.small drops of water that forms on outdoor surfaces during the night 夜间在室外表面形成的小水滴2.morning dew 晨露Seasonal Affective disorder 季节性情绪波动（失调）Seasonal  flu 季节性流感Seasonal fruit 时令水果3.Disorder 混乱Mental disorder 精神错乱The meeting terminated in disorder 会议在混乱中结束4.Depression 沮丧，抑郁eg.A feeling of sadness that makes you think there is no hope for the future忧郁，沮丧，消沉eg.A medical condition that makes you very unhappy and anxious and often prevents you from living a normal life抑郁症eg.A long period during which there is very little business activity and a lot of people do not have jobs 经济萧条期，不景气时期5.negative emotions 负面情绪