Daylilie Diaries Ep. 3: Avalon Wasteneys on Growth, Grit, & Redefining Excellence

from Daylilie Diaries · host Jenny Casson

In this weeks episode of Daylilie Diaries, we sit down with Avalon Wasteneys—a dynamic athlete who’s challenging the status quo in rowing and beyond. Avalon dives deep into common misconceptions about the sport, explains how a growth mindset and redefining excellence have driven her journey, and shares candid stories about balancing high performance with genuine personal well-being. From the trials of funding her education and battling burnout to finding inspiration in fantasy books and embracing moments of laughter even under pressure, this episode is packed with insights for anyone striving to become the best version of themselves. Join us for a conversation that’s as inspiring as it is honest.

Episode metadata supplied by the publisher feed · Published Feb 26, 2025

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Daylilie Diaries Ep. 3: Avalon Wasteneys on Growth, Grit, & Redefining Excellence

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