Dayna Macy -- "Ravenous: A Food Lover's Journey From Obsession to Freedom", Part 2

My interview with Dayna continues. We touch upon some practical ways Dayna is intentional with her eating, and how the journey to balance is an imperfect one. Find out more at DaynaMacy.com. Check out https://copenotes.com/zestful for an innovative app that supports mental health. Find out more about the Zestful Aging Podcast at ZestfulAging.com.

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This episode is 34 minutes long.

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This episode was published on July 3, 2021.

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