Days of Joy: Tips for After Your Trips

Ketamine makes our brains more elastic, so how do we make the most of that flexibility? From ice cream to journaling to roller skating, Lynn & Molly discuss visceral pleasures to help people form new, more joyful neural pathways.Of course, you don't need ketamine to plan a Day of Joy. Send this episode to a friend and make a date!If you're enjoying this podcast, please help us keep the lights on by visiting https://www.patreon.com/ketamineinsightsEmail us at [email protected] (Tell us what you're proud of from this past week!) Our Instagram is @ketamineinsightsYou can also find us on YouTubeIf you or someone you know is experiencing a mental health crisis, please get help. In the US, you can dial 988. You are never all alone.Support the show