DB 174: 3 Secrets For Dealing With Stressful Situations

Eva has been in a handful of musical productions, but next weekend is the first time she will be  performing in a starring role -- as Annie from the classic musical Annie! Eva has been super excited about the show, especially as the big date approaches, and so she thought she would share her top 3 secrets for dealing with stressful situations.   Whether you have a big school project or presentation coming up, or you are going to be in a recital or performance like Eva, or you are playing in an important sports game -- this episode shares practical strategies for how to deal with your emotions.  And rather than stress out, Eva shares how to channel those emotions in a way that allows you to step up and perform to the best of your ability. For show notes, please visit DreamBigPodcast.com/174