DBT 21 Deine Augen, dein Buch und die Entspannung

from Mission Bestseller - Self-Publishing Strategien & Tipps

Inspiriert durch Claudia Kauscheders Video zum augenschonenden Bildschirmprogramm Flux, beschäftige ich mich diese Woche im Buch-Podcast mit deinen Augen. Du erfährst: Wie du deinen Bildschirm ideal platzierst. Warum aktive Pausen so wichtig für deine Produktivität sind. Wie du den Grad deiner Entspannung messen kannst. Warum Augen müde werden können. Wie du deine Augen mit einfachen Übungen trainierst, fit und munter hältst. Wie ich mir eine Lesebrille erspart habe. Hier findest du Claudia Kauscheders Video zum Programm Flux. Hier findest du Leo Angarts Internetseite und sein Buch »Vergiss deine Brille« Hier bekommst du deine gratis Anleitung »In 6 Schritten zu deinem Buch« : Ich will mein Buch!

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This episode is 24 minutes long.

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This episode was published on July 2, 2015.

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