EPISODE · Dec 11, 2020 · 34 MIN
DBT and Recovery - Elle Michel, LMFT
from It’s Not About the Sex · host Westside Therapist
In this podcast, we welcome psychotherapist and DBT specialist, Elle Michel, LMFT to discuss how Dialectical Behavior Therapy helps clients heal from trauma and addiction. She shares about the clinical applications of DBT and expands on specific skills such as emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
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DBT and Recovery - Elle Michel, LMFT
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