DBT and Recovery - Elle Michel, LMFT - It’s Not About the...

What this episode covers

In this podcast, we welcome psychotherapist and DBT specialist, Elle Michel, LMFT to discuss how Dialectical Behavior Therapy helps clients heal from trauma and addiction. She shares about the clinical applications of DBT and expands on specific skills such as emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.

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Frequently Asked Questions

How long is this episode of It’s Not About the Sex?

This episode is 34 minutes long.

When was this It’s Not About the Sex episode published?

This episode was published on December 11, 2020.

What is this episode about?

In this podcast, we welcome psychotherapist and DBT specialist, Elle Michel, LMFT to discuss how Dialectical Behavior Therapy helps clients heal from trauma and addiction. She shares about the clinical applications of DBT and expands on specific...

Can I download this It’s Not About the Sex episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.