DBT Skills for Teens by Amy Bria

https://thebookvoice.com/podcasts/2/audible/66832 to listen full audiobooks. Title: DBT Skills for Teens Author: Amy Bria Narrator: Matthew Longmire Format: mp3 Length: 4 hrs and 28 mins Release date: 11-18-24 Ratings: 5 out of 5 stars, 22 ratings Genres: Health, Lifestyle & Relationships Publisher's Summary: Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?