DBT Skills Workbook for Teens by Isabella Finn

https://thebookvoice.com/podcasts/2/audible/82212 to listen full audiobooks. Title: DBT Skills Workbook for Teens Author: Isabella Finn Narrator: Nikki Lyons Format: mp3 Length: 3 hrs and 7 mins Release date: 06-26-25 Ratings: 5 out of 5 stars, 8 ratings Genres: Health, Lifestyle & Relationships Publisher's Summary: Are you exhausted from seeing your teen or students wrestle with stress, anxiety, and negative thoughts? Have you tried numerous strategies, only to find they offer short-term relief at best? Do you finally want to guide them towards a solution that brings lasting change and helps them thrive emotionally? If so, then you’ve found the right resource. Achieving emotional stability in teens doesn't have to be an insurmountable challenge. Even if other methods have fallen short, this approach is more straightforward than you might think.