DC Yoga Podcast Liz Bernstein

from DC yoga Podcast · host Chris Parkison

DC Yoga Podcast Episode 20- Liz Bernstein joins us this time for an asana, anatomy and meditation packed episode: going past the 200 hour training, injuries, cueing, Yoga Alliance, full time fitness, type A personalities, Pilates, meditation and perception, and Disability Adjusted Life Years for 30 Chronic Conditions (its a thing). For more with Liz: website: Soulfulelephant.com FB- elizabeth.bernstein.7 IG: @soulfulelephant

Episode metadata supplied by the publisher feed · Published May 3, 2019

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DC Yoga Podcast Liz Bernstein

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This episode was published on May 3, 2019.

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