DD #5: Complete Guide To Electrolytes

In this episode, I go over the four main pillars of imporant minerals that make up your electrolytes: Sodium, Magnesium, Calcium, Potassium From FatForWeightLoss, I’m Aaron Day, and this is the Daily December Segment of the FatForWeightLoss Show. L ...

An episode of the The FatForWeightLoss Show podcast, hosted by FatForWeightLoss, titled "DD #5: Complete Guide To Electrolytes" was published on December 6, 2018 and runs 8 minutes.

December 6, 2018 ·8m · The FatForWeightLoss Show

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Summary

In this episode, I go over the four main pillars of imporant minerals that make up your electrolytes: Sodium, Magnesium, Calcium, Potassium From FatForWeightLoss, I’m Aaron Day, and this is the Daily December Segment of the FatForWeightLoss Show. Lets get to it. Every day in December we’ll be covering a new topic, from events, to travel, to nutrition and physical performance. Let me know what you want to cover, and we’ll dig into it for 6 minutes every day in December. Thanks so much for listening, be sure to subscribe for more episodes like this, or get in contact with me over on Instagram to suggest a topic we could cover for the next episode, until then!

Episode Description

In this episode, I go over the four main pillars of imporant minerals that make up your electrolytes: Sodium, Magnesium, Calcium, Potassium From FatForWeightLoss, I’m Aaron Day, and this is the Daily December Segment of the FatForWeightLoss Show. Lets get to it. Every day in December we’ll be covering a new topic, from events, to travel, to nutrition and physical performance. Let me know what you want to cover, and we’ll dig into it for 6 minutes every day in December. Thanks so much for listening, be sure to subscribe for more episodes like this, or get in contact with me over on Instagram to suggest a topic we could cover for the next episode, until then!

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