EPISODE · Apr 27, 2021 · 37 MIN
De beste tipsene for å unngå søtsug
from Foodies
Hvis det er én følelse jeg tror de aller fleste av oss kjenner på ganske ofte, så er det søtsug. Det kommer seg snikende innpå oss mellom måltidene, etter middag, før mensen - og det er veldig vanskelig å motstå. Men hvorfor får vi søtsug og cravings - og hva kan vi gjøre for å unngå å falle for fristelsen? Jeg tar en prat med ernæringskonsulent @Lisesofies som kan mye om nettopp dette.
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De beste tipsene for å unngå søtsug
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