De-Colonizing Self Care : What Went Wrong with Self Care, an In Depth Conversation with Brit Koch

from Rise Above Justice Movement Podcast

Decolonizing self-care can be a daunting conversation, as there's a lot to unveil. What happened to the original roots of self-care, and how do we ensure that our systems work for us?In this episode, we do a deep dive into self-care with our friend and collaborator Brit Koch, whose mission it is to educate our communities about the deep importance of de-colonizing self care.

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How long is this episode of Rise Above Justice Movement Podcast?

This episode is 45 minutes long.

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This episode was published on September 14, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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