De controle rondom voeding en sporten loslaten

from De Balansfoodies Podcast · host Balansfoodies

Krijg jij stress wanneer iemand voor jou wil koken? Of wanneer je niet weet wat er op de menukaart staat? Dan kan het zijn dat je moeite hebt met controle loslaten... Wij zijn er zelf ook niet altijd een ster in. Maar ook in onze coaching zien we dat veel meiden hier tegen aan lopen. In deze aflevering delen wij onze ervaringen met jullie, en geven we tips die ons geholpen hebben om de controle rondom voeding en sporten los te laten.

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This episode is 37 minutes long.

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This episode was published on December 17, 2023.

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