De-escalating Emotions: Setting Effective Boundaries with an Angry/Critical Spouse

Is your partner often angry or critical with you or your family?Do they sometimes overlook your feelings or opinions?I understand—it can be challenging, especially during arguments, but it doesn’t have to stay that way.There are ways to turn negative interactions, like escalating conflicts or silent treatment, into opportunities for positive change. In this week’s episode, I’ll share a couple of strategies to help you de-escalate emotions, set healthy boundaries, and communicate in ways that foster understanding and connection.Tune in now to learn all about these tips and start building a more fulfilling connection.FREE tools:Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun