De hoogte in. S2 Afl. 2

from Nog even over de marathon · host Nog even over de marathon

We gaan de hoogte in. Of eigenlijk: Levi móet de hoogte in tijdens zijn ultra en dat betekent veel trainen met omhoog lopen. Maar hoe train je dat in ons platte landje? En welke tips en trickszzz heeft hij voor een simpele wegmarathonloper zoals Nydia? SHOWNOTES - de insta video die Levi van z'n fysio getipt kreeg @ThePhysioFix Hosts: Levi Vlessing en Nydia van Voorthuizen Edit en studio: Daniël van de Poppe, Spraakmaker Media Logo: Eli Vlessing See omnystudio.com/listener for privacy information.

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This episode is 57 minutes long.

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This episode was published on August 12, 2024.

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