De la desesperación a la calma - Serie #Ansiedad

from Mi Yo Pleno · host Dra Marisabel Villamil Porrata

Serie #Ansiedad: En este episodio te presento tres estrategias para manejar los estados de nerviosismo o desesperación. En el mismo te explico la importancia del desconectarse para evitar la quemazón (burn out). Espero que lo disfrutes y sea de gran ayuda para que desarrolles tu yo pleno.

Episode metadata supplied by the publisher feed · Published May 27, 2021

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De la desesperación a la calma - Serie #Ansiedad

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