De la Resiliencia a la PRONOIA: Reprograma tu Mente y Domina tus Emociones. E-217

from Hablando Sin Filtro Podcast · host Carlos Camacho

¿Resiliencia o pronoia? En este episodio me acompaña Pamela Jean (autora bestseller, conferencista y experta en comunicación persuasiva) hablamos sin filtro de cómo reprogramar la mente, gestionar pensamientos intrusivos y regular el sistema nervioso para vivir con claridad, paz y propósito.Hablamos de neurociencia, PNL, “inteligencia existencial”, y del poder de “cambiar la trama para acabar el drama”. Pamela comparte 3 ejercicios prácticos: 1) lista de dolores vs. aprendizajes para transformar al “villano” en maestro; 2) auditoría de apegos y aversiones; 3) higiene de diálogo interno para detectar creencias limitantes. Además, su historia personal: de los escenarios y la industria musical a la docencia, los libros y el desarrollo humano.📚 Libros de Pamela: La Magia de la Persuasión, La Alquimia del Pensamiento y el audiolibro Feliz como lombriz.👣 Síguela en redes: @pamelajeanmx🔔 Suscríbete, comparte y cuéntanos qué ejercicio vas a probar hoy.Palabras clave: pronoia, resiliencia, inteligencia existencial, PNL, neurociencia, comunicación persuasiva, pensamientos intrusivos, regulación del sistema nervioso, autoconocimiento, liderazgo, creencias limitantes, reprogramación mental, gestión emocional, storytelling, hábitos, mindfulness.

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This episode is 1 hour and 21 minutes long.

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This episode was published on August 15, 2025.

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