(DE) mit Sarah Blume: Polyamorie ehrlich: Zwischen Herzfülle und Verlustangst.

from DEEP&DIRTY with Lisa Opel · host Lisa Opel | Deep Thoughts & Dirty Laughs

DEEP&DIRTY (DE): Paar- und Sexualtherapeutin Sarah Blume von Beziehungsweise Unverblümt spricht über Verlustangst, Tempo, Selbstreflexion – und warum Kommunikation allein nicht reicht..In dieser Folge sprechen wir über alternative Beziehungsmodelle jenseits von Klischees und Instagram-Romantisierung.ALLE LINKS ZU SANDRA:IG: @beziehungsweise_unverbluemt - https://www.instagram.com/beziehungsweise_unverbluemt/🌐 https://paarberatunghamburg.dePodcast Beziehungsweise Unverblümt: https://open.spotify.com/show/0CD1LhHCi2tnB06gI9Jg52?si=sJsP6YIqTK6Y0N1k_zkALgMit Paar- und Sexualtherapeutin Sandra Kappesser-Siegmund aka Sarah Blume tauche ich ein in die größten Mythen rund um Polyamorie und offene Beziehungen. Wir sprechen über Verlustangst, Eifersucht und Tempo-Unterschiede – darüber, wie schnell man über eigene Grenzen gehen kann und wie wichtig ehrliche Selbstreflexion ist.Es geht um Wachstum, um Kapazitäten für Liebe, um Scham und warum sich viele Paare viel zu spät Unterstützung holen. Und wir teasern ein Thema an, das wir unbedingt vertiefen müssen: patriarchale Strukturen auch in vermeintlich progressiven, queeren oder offenen Beziehungen.Eine ehrliche, warme und stellenweise unbequeme Folge über Liebe, Mut und die Frage: Wann wachse ich und wann verliere ich mich?Diese Folge findet ihr auch als Video auf YouTube: https://youtu.be/LGvTYn13KiYPrefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under [email protected] of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookNeed a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

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This episode is 53 minutes long.

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This episode was published on February 25, 2026.

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