EPISODE · Jul 21, 2026 · 32 MIN
DE-MYSTIFYING KUNDALINI
from GRACEPILLED with Hanna Williams · host Hanna Williams
Connect with me, Hanna, your host: Instagram: @grace.pilledhannawilliams.com (bookings, conflict school, etc)patreon.com/gracepilled (join as a free member to listen to GRACE 101!) Kundalini has become one of the most sensationalized—and misunderstood—concepts in modern spirituality. In this episode, I share an essay exploring the classical tantric understanding of Kundalini as it has been taught in my lineage over the last eleven years. Rather than treating Kundalini as a rare energetic event or dramatic spiritual experience, we explore Her as the very power of Grace: the evolutionary force of consciousness that purifies the mind, awakens the heart, and ultimately reveals God. Along the way, we discuss why Kundalini is synonymous with Grace and prana, the difference between chit kundalini and prana kundalini, why intense "kundalini experiences" are not necessarily signs of advanced spiritual development, and why surrender—not striving—is the essence of authentic Kundalini Yoga. We also examine the emotional side of spiritual purification, the role of a teacher, and how the deepest work of awakening often unfolds far more subtly than the internet would have you believe.
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What this episode covers
Kundalini is one of the most misunderstood ideas in modern spirituality. In this episode, I unpack the classical tantric understanding of Kundalini—not as a strange energetic phenomenon, but as the very power of Grace and awakening at work within us—and explore what spiritual purification, surrender, and God realization actually have to do with one another.
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DE-MYSTIFYING KUNDALINI
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