EPISODE · Feb 23, 2021 · 5 MIN
De onde vem a nossa energia?
from Bacellar64#Limite de sua energia · host Carlos Alberto Bacellar dos Santos
A energia tem funções importantes no funcionamento do sistema físico mental da pessoa humana. Utilizando as fontes certas que vem dos alimentos certos para as horas certas da nossa capacidade de realizar trabalho. Nunca esqueça que após o almoço reservar um tempo para equilibrar o consumo de energia de seu corpo.
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