De-Sabotage Your Holidays episode artwork

EPISODE · Nov 11, 2024 · 28 MIN

De-Sabotage Your Holidays

from Weight Loss with the Holy Spirit · host Denise Jelinek

In this episode, Denise is breaking free from the cycle of self-sabotage and embracing a holiday that feels intentional and uplifting. We dive into what it really means to say "yes" to what brings you joy and "no" to what drains your spirit. Picture yourself savoring meaningful moments with loved ones, focusing on traditions that matter, and letting go of anything that doesn't serve your well-being — all with a heart at ease. ✨ Let's choose celebration over burnout! It's not about doing it all; it's about doing what truly lights you up. 🎄💖 Ready to reshape your holiday experience? Join us in our Celebrate Not Sabotage Challenge and make this season your best yet!

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De-Sabotage Your Holidays

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Frequently Asked Questions

How long is this episode of Weight Loss with the Holy Spirit?

This episode is 28 minutes long.

When was this Weight Loss with the Holy Spirit episode published?

This episode was published on November 11, 2024.

What is this episode about?

In this episode, Denise is breaking free from the cycle of self-sabotage and embracing a holiday that feels intentional and uplifting. We dive into what it really means to say "yes" to what brings you joy and "no" to what drains your spirit. Picture...

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