De skinny trend is terug: wat nu? - De Balansfoodies Podc...

What this episode covers

De skinny trend lijkt terug van weggeweest. Op social media, in de modewereld en zelfs in alledaagse gesprekken zien we steeds vaker dat een extreem slank lichaam opnieuw als ideaal wordt neergezet. Maar wat doet dat met ons? En belangrijker nog: hoe ga je ermee om zonder jezelf kwijt te raken?In deze aflevering bespreken we waarom schoonheidsidealen voortdurend veranderen, waarom de druk om er op een bepaalde manier uit te zien zo groot kan voelen en hoe social media ons beeld van gezondheid en schoonheid beïnvloedt.We hebben het over het verschil tussen gezond zijn en er gezond uitzien, de valkuilen van vergelijken en waarom jouw waarde nooit bepaald wordt door een getal op de weegschaal.

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Frequently Asked Questions

How long is this episode of De Balansfoodies Podcast?

This episode is 30 minutes long.

When was this De Balansfoodies Podcast episode published?

This episode was published on June 21, 2026.

What is this episode about?

De skinny trend lijkt terug van weggeweest. Op social media, in de modewereld en zelfs in alledaagse gesprekken zien we steeds vaker dat een extreem slank lichaam opnieuw als ideaal wordt neergezet. Maar wat doet dat met ons? En belangrijker nog:...

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