De-Stress

The shift from summer’s slower pace into the back-to-school rush, juggling schedules and bills, health concerns, strained relationships, or even wondering if your job is safe as technology rapidly changes … life can be stressful! Add just five minutes of the news or social media, and the pressure only grows. Stress is real, but what is it exactly? Where does it come from, how does it affect us, and most importantly, how do we deal with it? Pastor Josh shares how the truth of God’s Word can help us stress less in a stressed-out world. // Verses and message notes: www.theridge.church/notes // Join us online or in person Sundays at 9a + 11a: www.theridge.church/live