DE STRESS easy and instantly episode artwork

EPISODE · Dec 3, 2025 · 1 MIN

DE STRESS easy and instantly

from Breaking Through Barriers · host Krista Sandford-Hill

Sniff Sniff Ouuuuttttttt - 3 TimesAnother Glass of WaterAnother Vegetable #tube loveLooking at NatureWalking outside into the SunlightEyes closed for 10 secondsNow we're all around 10% calmer ;)1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.Let's support 'Krista's Brain goes to the People of this World'  All donations are welcomed through our Breaking Through Barriers PatreonThank you for hitting the Follow Button and sharing this far and wide!Helping each other find more greatness in our lives.Thank YOU! It's a privilege to be here with you!Krista :)

Episode metadata supplied by the publisher feed · Published Dec 3, 2025

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DE STRESS easy and instantly

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