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¿De verdad es necesario el cardio? episode artwork

EPISODE · Oct 21, 2020 · 7 MIN

¿De verdad es necesario el cardio?

from Lifters · host Iván Llamazares

Hoy me paro un poco más para aclarar ciertos puntos sobre el cardio. Espero que os sea interesante. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast y en iVoox ¿Quieres entrenar mejor? ¡Empieza aquí! Apúntate a la newsletter privada en: ivllamazares.com/lista --- Ah! Y sígueme en redes sociales en Instagram, Twitter y TikTok

Episode metadata supplied by the publisher feed · Published Oct 21, 2020

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¿De verdad es necesario el cardio?

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This episode is 7 minutes long.

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This episode was published on October 21, 2020.

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