Deactivate the Inner Critic - Meditation Momma Podcast wi...

What this episode covers

In this episode, Caren talks about that damn inner critic that many mothers face. It can be worse during the holiday season. She shares the detrimental effects of self-criticism and comparison, and offers ideas for shifting our inner dialogue towards kindness, self-love, and acceptance. Through personal anecdotes, Caren emphasizes the importance of compassion and recognizing that everyone has their story. ⁠Subscribe to our Newsletter⁠ Learn more about ⁠Meditation Momma⁠. Learn about our ⁠online classes⁠.⁠⁠ Meditation Momma Theme Music: Happiness Blessing Music: Caren Prentice Lyrics: Caren Prentice and Jennifer Staack, Vocals: Dylan Staack, Jennifer Stasack, and Via Savage. Meditation Momma Podcast Team: Caren Prentice, Host Darcey Bone, Producer April Holt-Geiger, Creative Director Transcript

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Frequently Asked Questions

How long is this episode of Meditation Momma Podcast with Caren Prentice?

This episode is 24 minutes long.

When was this Meditation Momma Podcast with Caren Prentice episode published?

This episode was published on November 27, 2024.

What is this episode about?

In this episode, Caren talks about that damn inner critic that many mothers face. It can be worse during the holiday season. She shares the detrimental effects of self-criticism and comparison, and offers ideas for shifting our inner dialogue...

Can I download this Meditation Momma Podcast with Caren Prentice episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.