Deactivate the Inner Critic

Episode 2 of the Meditation Momma Podcast with Caren Prentice podcast, hosted by Caren Prentice, founder of Meditation Momma., titled "Deactivate the Inner Critic" was published on November 27, 2024 and runs 24 minutes.

November 27, 2024 ·24m · Meditation Momma Podcast with Caren Prentice

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Summary

In this episode, Caren talks about that damn inner critic that many mothers face. It can be worse during the holiday season. She shares the detrimental effects of self-criticism and comparison, and offers ideas for shifting our inner dialogue towards kindness, self-love, and acceptance. Through personal anecdotes, Caren emphasizes the importance of compassion and recognizing that everyone has their story. ⁠Subscribe to our Newsletter⁠ Learn more about ⁠Meditation Momma⁠. Learn about our ⁠online classes⁠.⁠⁠ Meditation Momma Theme Music: Happiness Blessing Music: Caren Prentice Lyrics: Caren Prentice and Jennifer Staack, Vocals: Dylan Staack, Jennifer Stasack, and Via Savage. Meditation Momma Podcast Team: Caren Prentice, Host Darcey Bone, Producer April Holt-Geiger, Creative Director Transcript

Episode Description

In this episode, Caren talks about that damn inner critic that many mothers face. It can be worse during the holiday season. She shares the detrimental effects of self-criticism and comparison, and offers ideas for shifting our inner dialogue towards kindness, self-love, and acceptance. Through personal anecdotes, Caren emphasizes the importance of compassion and recognizing that everyone has their story.

⁠Subscribe to our Newsletter⁠

Learn more about ⁠Meditation Momma⁠.

Learn about our ⁠online classes⁠.⁠⁠

Meditation Momma Theme Music: Happiness Blessing

Music: Caren Prentice

Lyrics: Caren Prentice and Jennifer Staack,

Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.

Meditation Momma Podcast Team:

Caren Prentice, Host

Darcey Bone, Producer

April Holt-Geiger, Creative Director

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