dead hang

from CHATS · host sarah.louise

I’ve decided 2026 is the year I’m going to get mega fit, strong and flexible. I tried my first dead hangs this weekend and think this is something I want to work on this year. My first tries were about 2 minutes. I defo could have hit 2 mins if I had seen a timer for the extra push lol. Will try and increase this next time. What’s everyone’s record at dead hang? So I can virtually try and compete with you for some motivation. #deadhang #twominutedeadhang

Episode metadata supplied by the publisher feed · Published Apr 5, 2026

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dead hang

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