Deadlifts in Running Shoes, Daily Workouts, 3 Months with No Progress, and More...

In this episode, we talk about Jordan's experience deadlifting in running shoes, who should (and shouldn't) work out daily, why someone might be making zero progress after 3 months, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/0dSQmTzR0Og TIMESTAMPS: (00:00) — Playoff football, our favorite Greek yogurts, & people who are unwilling to eat meat (11:14) — Keep an eye out for a MASSIVE Mentorship sale coming in February (12:44) — Jordan's house-hunting adventure continues (22:22) — Mike's NFL playoff predictions & social media rabbit holes (27:02) — Is it normal to manually stretch your clients after a workout? (30:48) — Why does Jordan hate intermittent fasting? (34:39) — Are scales that measure body fat percentage BS? (42:08) — What shoes do we recommend clients work out in? (50:43) — Is it okay to work out every day? (54:41) — What do you do when you haven't seen any progress for 3 months? (58:45) — Wrap-up You can find a full transcript of this episode by clicking here Follow the show on social: Instagram - https://www.instagram.com/personaltrainerpodcast/ TikTok - https://www.tiktok.com/@personaltrainerpodcast/ Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at [email protected] If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2023 Michael Vacanti & Jordan Syatt