DEAL WITH COVID-19 | MANAME NALAM | EPISODE 08 | NUTRITIONAL AND HEALTH BENEFITS OF FRUITS AND VEGETABLES

Before the Covid-19 outbreak, hospitals and health clinics all over the country were constantly jam packed with sick people. People went to the hospitals even for minor setbacks that could be cured naturally by just being a little more health conscious. However, after the Covid-19 outbreak, the local clinics are practically empty and people only visit the hospitals in case they show any symptoms of the virus. The elders in RJ Zeenath's feel that this is because people have started being more health conscious in quarantine and eat home cooked food rather than junk food. RJ Zeenath then discusses the health benefits and nutritional benefits of different fruits and vegetables. She also talks about the seasons they are available in.