EPISODE · Aug 8, 2023 · 50 MIN
Dealing With a Break From Exercise, "Exercise Addiction", The Power of Diversifying Your Interests w Angela Chang
from Strong Not Starving · host Marcus Kain
Internationally Ranked Thai Boxer, Angela Chang, returns to Strong Not Starving this week to talk about the challenges that she’s had to face so far in 2023…After not receiving medical clearance for what was going to be the biggest fight of her career so far, Angela was faced with surgery, and an extended enforced break from training. Her subsequent journey and direction contains a heap of valuable insights for anyone who's every struggled with the idea of taking a break from exercise. Angela Chang IG: https://instagram.com/angelasitan?igshid=YmMyMTA2M2Y=Book a Call w Marcus: https://form.jotform.com/220624481844052Free Beat Binge Eating Essentials Pack: https://www.mkaincoaching.com/beat-binge-eating-essentials-packBook a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com
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Internationally Ranked Thai Boxer, Angela Chang, returns to Strong Not Starving this week to talk about the challenges that she’s had to face so far in 2023… After not receiving medical clearance for what was going to be the biggest fight of her career so far, Angela was faced with surgery, and an extended enforced break from training. Her subsequent journey and direction contains a heap of valuable insights for anyone who's every struggled with the idea of taking a break from exercise. A...
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Dealing With a Break From Exercise, "Exercise Addiction", The Power of Diversifying Your Interests w Angela Chang
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