Dealing with Anger on the Healing Path

Have you felt some uncomfortable emotions coming to the surface lately? If you have been feeling irritable and angry, you are not alone.  Today I chat about why these emotions may be coming to the surface, how to handle them, and what we can learn from them. In this episode: Say a little prayer for you Puzzling Championships 2023 Changes in Reiki training Societal views on anger Females and anger Anger in childhood Shame and anger The fine line between feeling your feelings and projecting them Recognizing patterns Offering yourself grace and compassion when you react Embracing your imperfections What makes an emotion undesirable We are meant to experience the spectrum of emotions When we are connecting with our emotions, we are connecting with our authentic self When you repress an emotion you are denying your authentic self How your parents may have impacted your relationship with your emotions Finding unconditional love within Self-forgiveness  Perfectionism and healing What you can do when you feel angry Emotions are meant to flow Getting stuck in an anger loop What I like to do when I’m triggered Acknowledge and release Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review. 🚨New Dates for Reiki Level I & II Hybrid Training (includes online course with pre-recorded videos and live zoo training). Sunday Sept. 24th & Oct. 1st. SIGN UP HERE   $100 OFF code for Reiki Master Training  (Fall dates releasing soon!)   10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout   Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here   Connect with me:    Instagram: @oraclelightworker Email: [email protected] Website: www.oraclelightworker.podia.com   Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences.  Sign up for my newsletter HERE   Kate Flick @oraclelightworker Usui Holy Fire® III Karuna Reiki Master ICRT Animal Reiki Master Akashic Records Reader Certified Breathwork & Meditation Teacher Certified Angel Guide IIN Integrative Nutrition Health Coach