Dealing With Anxiety
from A Pea On a Pod #APOAPP Hosted by A Pea On a Pod #APOAPP
Anxiety is an intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired are some symptoms of anxiety. Join me this week as I discuss my experience with anxiety, how I deal with it and ways to self soothe and manage your anxiety.
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This episode is 33 minutes long.
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This episode was published on March 29, 2023.
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