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EPISODE · Feb 6, 2026 · 19 MIN

Dealing with Anxiety

from THE DRIVE · host Josh Downs

Anxiety is one of the most common—and most misunderstood—struggles people face today, especially teens and young adults. In this episode, Josh Downs shares personal experiences, practical principles, and faith-based insight to help you better understand anxiety and learn how to face it with courage and hope. Using the story of David and Goliath, Josh walks through five powerful principles that can help you confront fear instead of running from it—and trust that even the longest battles are not yours to fight alone. If you or someone you love is struggling with anxiety, this episode is a reminder that it’s okay to not be okay—and that with the right tools, support, and faith, you can prevail. Daily devotionals and episode topics: https://joshdowns.com/daily-devotionals Weekly gospel-based lessons for teens: https://joshdowns.com/come-follow-me-for-teens

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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Dealing with Anxiety

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