Dealing with Anxiety
from Figuring Out Forever Hosted by Shannon Booth-Johnson
Yep I’ve dealt with anxiety and just knew I was dying. Boy was I relieved to find out that I wasn’t alone. I will share a few techniques that worked for me and helped me get a hold of my mental health.
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This episode is 9 minutes long.
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This episode was published on September 12, 2019.
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