Dealing with Anxiety and Sleep Issues | Shomit Mitter | Episode 37

Shomit Mitter is one of London’s leading therapists. He is exceptional at uncovering the deep-seated causes behind people’s ailments which is what makes him so sought after!I went to Shomit about 10 years ago and then again recently. What strikes me as special about Shomit is that he doesn’t want you to keep coming back to him - he wants to empower you with tools and techniques that can help you long after you’ve done with your session with him - something which resonated deeply with the way I like to work - in fact, Wellness Curated was set up to empower people.The tools and techniques he uses are also very special. In this podcast, he talks about the topic that’s been on everyone’s minds - Dealing with Anxiety and Sleep Issues.For a transcript of this show, go to https://wellnesscurated.life/dealing-with-anxiety-and-sleep-issues/Leave a review📌 Follow us  for more expert-led conversations where science meets self-care.