Dealing with Anxiety - Part 1 episode artwork

EPISODE · Feb 15, 2026 · 34 MIN

Dealing with Anxiety - Part 1

from Leverage Your Time Balance Your Life · host Dr. John Ingram Walker, MD

Seems like everyone is feeling existential anxiety these days! We had so much to talk about that we divided our conversation into two parts. In this first part, Dr. Walker explains several of the clinical diagnoses of anxiety, including General Anxiety Disorder (GAD), OCD, PTSD, and more. Dr. Walker draws on his 50 years of practicing psychiatry to bring us a wealth of information in this podcast. Click HERE to take the GAD-7 assessment mentioned in this episode. NOTE: This podcast is not meant to diagnose or treat anxiety. Please share any concerns you have about your anxiety with your doctor or mental health provider. Send us Fan MailWe sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.Discover more about Dr. Walker HERE and Wende HERE

Episode metadata supplied by the publisher feed · Published Feb 15, 2026

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Seems like everyone is feeling existential anxiety these days! We had so much to talk about that we divided our conversation into two parts. In this first part, Dr. Walker explains several of the clinical diagnoses of anxiety, including General Anxiety Disorder (GAD), OCD, PTSD, and more. Dr. Walker draws on his 50 years of practicing psychiatry to bring us a wealth of information in this podcast. Click HERE to take the GAD-7 assessment mentioned in this episode. NOTE: This podcast is n...

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Dealing with Anxiety - Part 1

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This episode was published on February 15, 2026.

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