Dealing With Anxiety Producing Social Media Posts

What this episode covers

You'll learn why today's social media is so toxic for your emotional wellbeing and how to eliminate anxiety and stress and still maintain a calm presence on social media platforms you enjoy.Citation for article highlighted in this episode:Phil Reed D.Phil. Digital World, "Real WorldAnxiety and Social Media Use - Does anxiety drive excessive usage?" "Psychology Today", February 3, 2020: Article link: https://www.psychologytoday.com/us/blog/digital-world-real-world/202002/anxiety-and-social-media-useHost: Stephen Carter, CEO Stress Solutions, LLC;Company website: https:www.EFT-MD.com;Podcast website: http://MindOverStress.us;Contact host: [email protected];Mic: EV RE320;Key words:anxiety, stress, social media, Twitter, Facebook, calm, relaxed, emotional, peaceful

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Frequently Asked Questions

How long is this episode of Easy Stress Cures?

This episode is 9 minutes long.

When was this Easy Stress Cures episode published?

This episode was published on July 1, 2020.

What is this episode about?

You'll learn why today's social media is so toxic for your emotional wellbeing and how to eliminate anxiety and stress and still maintain a calm presence on social media platforms you enjoy.Citation for article highlighted in this episode:Phil Reed...

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