dealing with anxiety, sharing my story & tips

today i wanted to talk about a more sensitive topic: dealing with an anxiety disorder. i have struggled with anxiety for a long time, and at first i didn't want to talk about it. but over the years i learnt how to live with it and talking about it is a huge part of that. so in this episode i will talk about my story and share some tips that helped me in dealing with anxiety. if you ever feel alone, please reach out to someone, or send me a dm on @twentiesguide.pod!!