Dealing with Burnout: Advice from Local Runners

Spillway Classic Results: https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100 Dog Days of Summer 5k Sign up: ⁠⁠⁠⁠https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile⁠⁠⁠⁠ Walk, Run, Roll 5k/10k Sign up: ⁠⁠⁠⁠https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Intro music: Let Us Run For It by The Denotes | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thedenotes.bandcamp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv Cover image credit ⁠frankieleon⁠: ⁠https://commons.wikimedia.org/wiki/File:My_candle_burns_at_both_ends,_it_will_not_last_the_night_-_Flickr_-_frankieleon.jpg⁠ under Creative Commons Attribution license ⁠https://creativecommons.org/licenses/by/2.0/⁠