Dealing with Burnout? Let's Create Awareness, Coping Skills, & Preventative Measures with Coach & Podcaster Sasza Lohrey

Anyone out there have experience with feeling burnt out? 👋Whether you're in that season currently, or you want to learn how to guard against it in the future, then today's podcast guest is the perfect person to lead the conversation around burnout: what it is, how to cope with it, and preventative steps to implement to help guard against it in the future.Sasza Lohrey is a Business & Holistic Life Design Coach and the podcast host of BBXX: Let’s Get Intimate where she serves as a guide to self-development and deeper intimacy.  You can tune into her show and connect with her at @bbxx.world and @saszalohrey!---🙋‍♀️ Anyone else leaning into healthy habits, mindset shifts, and goals with soul in 2023? I would be thrilled to support you in these pursuits through being your one-on-one health, mindset, and self-love coach! I’ve recently opened up just 5 coaching slots on my calendar, so if you’ve felt a tugging on your heart that this is the year you prioritize yourself again, then I would be honored to walk alongside you on that journey!☎ Schedule your complimentary Discovery Call today---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass