Dealing with Changes to Routines in COVID Era

from Thriving As A Physician: How to Lose Weight & Love Your Life · host Dr. Siobhan Key MD.

COVID-19 has created change for everyone. Our daily routines and schedules have been turned upside down. This can generate stress and overwhelm. This bonus episode will help you find strategies to adjust to the changes in routine and keep your self care intact. My guest is Dr. Silky Bagga who is an obesity medicine physician and life coach. She can be reached at [email protected]. Send comments to [email protected].

Episode metadata supplied by the publisher feed · Published Mar 28, 2020

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Dealing with Changes to Routines in COVID Era

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This episode is 32 minutes long.

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This episode was published on March 28, 2020.

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