EPISODE · Mar 16, 2020 · 47 MIN
Dealing with coronavirus anxiety and looking after ourselves - Richard Blake #263
from Biohacking News by Zestology
The uncertainty, the anxiety and the health implications of coronavirus are weighing heavily on our minds as the disruption continues to impact on all areas of our lives. Breathwork expert Richard Blake and I just recorded this, and look at the worrying aspects of this virus, and how we can best deal with the anxiety around coronavirus and look after ourselves at this strange and uncertain time. This podcast is all about energy, so how do we protect our energy fields at this time? Loaded with some practical suggestions you can do today, especially if you are stuck at home.
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Dealing with coronavirus anxiety and looking after ourselves - Richard Blake #263
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Frequently Asked Questions
How long is this episode of Biohacking News by Zestology?
This episode is 47 minutes long.
When was this Biohacking News by Zestology episode published?
This episode was published on March 16, 2020.
What is this episode about?
The uncertainty, the anxiety and the health implications of coronavirus are weighing heavily on our minds as the disruption continues to impact on all areas of our lives. Breathwork expert Richard Blake and I just recorded this, and look at the...
Can I download this Biohacking News by Zestology episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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