Dealing with Depression

from Warden's Wisdom · host Jimmy Warden

Hey, everyone! In this episode I talk a bit about how to deal with depression. I discuss what it is, how it manifests, and some steps that we can take to help combat depression. As someone who has experienced depression myself, I felt it was an important conversation to have, and I hope you can take a couple anecdotes to help you with your battles. Thanks for listening and please don't be afraid to seek help if you are experiencing some mental health challenges.

Episode metadata supplied by the publisher feed · Published Dec 30, 2020

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Dealing with Depression

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This episode was published on December 30, 2020.

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