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Mar 16, 2023 44 min

Dealing with Depression: Be Kind to Yourself

from Heart of an Empath Hosted by Hiraeth

My lovelies, we are talking all about depression today! This isn't your typical depression conversation..this one is all about getting you over that hump. A little humor, and a reminder that this is temporary. A reminder that this filter you're seeing things through, during depression, is temporary. It skews your vision, your feelings. We're going to talk a out some ways that you can be kind to yourself, to help get through this moment in your life. This is also to remind you that you are an amazing person, just in case you might forget this during a depressive moment! 💕 so if you do forget...well, I'm not going to let you! 😁🤗 Enjoy this podcast and be easy on yourself during this. 💕

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This episode is 44 minutes long.

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This episode was published on March 16, 2023.

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