Dealing with "Difficult" People episode artwork

EPISODE · Jan 20, 2025 · 8 MIN

Dealing with "Difficult" People

from Living Well with PMDD

In today's episode, I share some out-of-the-box ways to think about people that seem "difficult" for us to be around. Simple thought shifts on your part can bring ease in those relationships. They don't need to change. You don't need to change. Try a new approach.Take Aways-What if you decide now that you'll like them no matter what?-When you genuinely look for reasons to like someone, you can usually find some.-Choose to interact as though you are already friends.-Reject panicky thoughts to force conversation.-Reassure yourself: She's fine. I'm fine. -I feel less awkward.-I put my foot in my mouth far less.-We have real conversations.-I like her more than ever.Have you ever wanted to be part of a smaller pmdd support group? Now is your chance! We start October 6th, 2026. Listen to episode #110 for details and join here: https://heidibradfordcoaching.com/group/We'll focus on 4 areas of growth in the context of living well with pmdd. These areas are: intellectual, physical, social, and spiritual. Beyond that we will tackle any and all questions and problems you are currently having. We'll share wins too! Please sign up here: https://heidibradfordcoaching.com/group/Take AwaysWeekly live coaching over zoomLife coaching exercises done while on the callOctober 2026 through January 2027Tuesdays at 10 am PT / 11 am MT / 12 pm CT / 1 pm ET Private online communityWant more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.band...

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In today's episode, I share some out-of-the-box ways to think about people that seem "difficult" for us to be around. Simple thought shifts on your part can bring ease in those relationships. They don't need to change. You don't need to change. Try a new approach. Take Aways -What if you decide now that you'll like them no matter what? -When you genuinely look for reasons to like someone, you can usually find some. -Choose to interact as though you are already friends. -Reject panicky though...

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Dealing with "Difficult" People

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