EPISODE · Mar 11, 2024 · 19 MIN
Dealing With Disappointment - Meditation
from Calm The Bleep Down Meditation & Mindfulness · host Meditation
The saying goes "Expectation leads to disappointment, which leads to suffering". Yes but how do we deal with those feelings? How do we push past those complicated emotions because it is hard to go through life without becoming attached to the things we care about most? Breath, my friend. It is through the breath.
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Dealing With Disappointment - Meditation
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This episode was published on March 11, 2024.
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